tuna, egg salad, tomatoes, sprouts, sunflower seeds (618 cal.)

tofu salad, tomatoes, sunflower seeds, carrots, sprouts (358 cal.)

tuna, shredded mozzarella, tomatoes, sprouts (276 cal.)

chicken salad, shredded mozzarella, tomatoes, sprouts (308 cal.)

your choice of protein with sprouts, lettuce, and tomatoes, wrapped in a wheat tortilla and served with a side salad and our original house dressing (510 cal.)

chicken salad, tomatoes, lettuce, and sprouts (485 cal.)

egg salad, tomatoes, lettuce, and sprouts (421 cal.)

sliced deli turkey, tomatoes, lettuce, and sprouts (370 cal.)

soy bacon bits, avocado, lettuce, and tomatoes (464 cal.)

your choice of half a sandwich (tuna, spicy tuna, chicken, turkey, egg, or tofu) and a soup or salad

turkey, avocado, and tomatoes on multigrain bread, topped with melted mozzarella and served with a side salad (585 cal.)

avocado, cucumbers, lettuce, tomato (545 cal.)

tofu salad, tomatoes, lettuce, and sprouts (327 cal.)

avocado, shredded mozzarella, tomatoes, lettuce, and sprouts (422 cal.)

avocado, cucumber, carrots, tomatoes, lettuce, and sprouts (379 cal.)

tuna and tomatoes on a whole wheat English muffin, topped with melted mozzarella (559 cal.)

chicken salad and tomatoes on multigrain bread, topped with melted mozzarella and served with a side salad (591 cal.)

(192 cal. | 384 cal.)

half lemonade, half black tea (96 cal. | 192 cal.)

(0 cal. | 0 cal.)

(177 cal. | 354 cal.)

half lemonade, half green tea (96 cal. | 192 cal.)

(0 cal. | 0 cal.)

strawberry, banana, echinacea, vitamin C, orange juice (200 cal.)

banana, green tea powder, nonfat milk (345 cal.)

strawberry, banana, apple juice (208 cal.)

banana, whey protein, nonfat milk (217 cal.)

banana, pineapple-coconut juice (253 cal.)